Showing posts with label amends. Show all posts
Showing posts with label amends. Show all posts

Tuesday, October 18, 2016

Conversing Sisters: Step 9, Making Our Amends


Me & Lisa on Halloween, circa 2012

This post is part of a series of writings I did with my sister Lisa, in 2012. Our thoughts and perspectives reflect a moment in time. They may or may not have changed in the passing years.

Step 9: "Made direct amends to such people, whenever possible, except when to do so would injure them or others."


Lisa's Thoughts  


Step 9 has had absolutely the greatest effect on my relationships, more than any of the other steps. The other steps primarily focus inward and on myself, whereas this step’s actions includes others. I was extremely relieved when I learned how to make a true amends.

My idea of an amends, previous to this step, was a detailed I’m sorry, followed by begging for forgiveness. This is how I usually tried to right my wrongs in the past. Through working this step, I learned that an amends is so much more than an I am sorry. Honestly, by the time I made it to Alcoholics Anonymous, most of the people in my life didn’t even want to hear it anymore.

Powerful moments have come to pass simply through working this step.

Making a direct amends is a thought out process. It is worked very closely with a sponsor, usually because alcoholics only want to talk about themselves or blame someone else for their shortcomings. A sponsor can assist in keeping the focus on the alcoholic’s part and open the opportunity to the lessons and the blessings that come with total accountability.

I remember rewriting several of my first amends because I would have written out a shortcoming and then follow it up with, “I reacted that way because you…” or “I didn’t feel accepted by you...” etc.

 AA doesn’t have very many no no’s. However, some of the unsaid no no’s are: you don't take someone else’s inventory; own your side of the street but include theirs as well; or offer an excuse for why you made any given decision. This was difficult for me at first because I felt that people, like my father, should know why I acted the way I did. In the beginning, I truly believed it was because of how he raised me.

What I learned in this step is...I always had a choice, my side of the street was my side of the street and my choices were my choices.

I may have been helpless as a child, but I couldn’t blame anyone for anything I created as an adult, even if I had some belief that the continued behavior was due to some wrong of someone else when I was a child.

An amends is always followed up with a willingness to take action to make it right. 



I found that many of the people I made an amends to didn’t want anything back from me; they just wanted me to stay sober and live a happy and peaceful life. It often amazed me how people would respond in kindness all because of my willingness to make it right and stand accountable for my part.

So many relationships in my life have healed because of my continued work with Step 9. Step 9 even comes with a set of promises that are absolutely true,



There are people, on my first Step 9, who have not yet crossed my path, and I have not had the opportunity to make an amends as of yet. It is beautiful how the universe works though, every now and then someone will be at the grocery store or gas station. I get to make an amends in the most random places. The universe always responds to my willingness, and I know in time I will be able to make them as needed.

Also, there are several people on my Step 9 that my amends is never truly finished. These people include God, myself, my parents, my siblings and especially my little children. Today, I make a living amends to them every day. A living amends is a committed action to behave differently and to remain open and teachable to a new way of life. It's a genuine level of humility to these people that you will do whatever it takes to keep moving forward and to give every part of you in love and light.

My family has healed me one day at a time. They were the people I was convinced had caused me so much pain and suffering and yet they are the ones, today, who stand behind me no matter what. It is simply amazing how much I have been blessed with the family I have, and as one of my beautiful sisters passed on to me, “...no matter what it takes, we ride home together.

Liz’s Response 


Lisa,

We do ride home together!!!

I think that if we all could chose to making a living amends to the people in our tribe, so much healing could occur. Today, I’m choosing to make a living amends to my intimates. Oh, I do love step 9. It's promise is so powerful. I particularly love, “As God’s people we stand on our feet; we don’t crawl before anyone.” I couldn’t agree more.

In fact, now being on the other side of the repentance process, I can say that once I chose to take responsibility for my actions and make an amends I could stand tall on my own feet for the first time in years.

Another paradox: Avoiding the things we fear the most crushes us; owning them liberates us.

Love you!

Liz's Thoughts  


I was familiar with step 9 before starting this project. In fact, a few years ago it helped bring awareness, reconciliation and healing into my life.

In 2010, someone I was very close to betrayed me - let’s call her “Jane.” Initially, I was shocked, hurt and even angry. After the initial heightened emotions waned, I told Jane that I forgave her and asked her to never do it again. She didn’t honor my wishes. Jane continued with the hurtful behavior. Because this behavior was potentially damaging to my life, I severed the relationship.

By now, Lisa had been active in AA and was educating our family about addiction. She gave us language to use and resources to help the healing process. Jane was in active addiction. Lisa invited Jane to attend meetings with her and she accepted. Shortly, thereafter, I mentioned to Lisa that maybe I should consider reconciling with Jane. Lisa suggested that I hold off. She believed that Jane needed more time in recovery before that conversation would be beneficial for either of us. That is when Lisa told me about step 9.

I liked this step 9.  It allowed me to justify holding on to my resentment towards Jane. She was the one in the wrong, therefore she was the one who had to make the amends. Until she did, I could sit back and stew in my justification.

Thankfully, I eventually realized that in my resentment I wasn’t anymore prepared for a step 9 conversation than Jane was.

I immediately felt humbled.

I had to decide what I wanted more – to hold onto my pride and pain or to lay the foundation for reconciliation. Laying the foundation would require me to make “a searching and fearless moral inventory of [myself].” Jane had long since stopped the hurtful behavior. So, I begin the process of forgiveness in hopes that when she was ready to make an amends I would be ready to accept her offering sincerely with love and compassion.

Eventually, Jane did reach out to me to make an amends. Our reconciliation was difficult, awkward, and uncomfortable, but we leaned into the discomfort and came through the other side stronger and closer.

Lisa's Response


Liz,

These steps have so much power in so many lives. I have often heard in the rooms of AA that there are millions of members worldwide and just as many people who have been touched by the steps in one way or another.

I like how you pointed out that there is a process that is necessary prior to working Step 9. I absolutely know that this is because an amends requires committed action. Most people are not ready to do anything differently until the time to heal has passed for both people.

I love you!  

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Tuesday, October 11, 2016

Conversing Sisters: Step 8, Making Our Lists


Me & Lisa, circa 2009

This post is part of a series of writings I did with my sister Lisa, in 2012. Our thoughts and perspectives reflect a moment in time. They may or may not have changed in the passing years.

Step 8: "Made a list of all people we had harmed, and became willing to make amends to them all."


Lisa's Thoughts  


Traditionally in AA, this step is worked through accessing your original 4th step. Everyone who was listed on your 4th step, now becomes your 8th step. I was fortunate enough not to know this the first time I worked the steps. It came completely unexpectedly. However, after working steps 5, 6, & 7, I could absolutely see that I had a part in all of my resentments. So, it made sense that I too owed an amends to many of the people I believed had wronged me for so many years.  In addition to those listed on my 4th step, I also added those who were innocently affected by my drinking career. People who I didn’t resent, yet I felt guilt and shame as a result of my behavior with them.

Step 8 was the beginning of true freedom for me.

Although I felt a level of cleanliness with the other steps, when I began to make right my wrongs true freedom from guilt and shame began to seep in. This is the step that allowed me to list people like my children, Liz and Veronica. People that I was never angry with, yet my actions had caused a great deal of harm.

I was anxious to work this step and Step 9 so I could begin living without fear, or so I thought. What I didn’t realize was Steps 8 & 9 are lifelong processes that never end. There are still several people on my original 8th and 9th step that I have not yet had the opportunity to make amends with. However, I do know when the universe aligns it will provide the opportunity just at the right time. It always seems to work that way.

Making the list was easy, becoming willing was difficult with a few people - my ex-husband, for example. However, with much prayer for willingness it came within a short amount of time, and I genuinely felt love, forgiveness and compassion, for even him - and a willingness to clean up my side of the street.

I have found with Step 8, if there is a person I am struggling to make an amends to, I simply pray for that person for two weeks to have everything I have ever wanted and more. Usually, within a few days the willingness comes along with acceptance, and once again I am moved to peace and serenity.

It is not a requirement to make an amends to everyone on your 4th step. Especially those who truly hurt you such as child abuse and things like that. However, I found a whole new level of freedom within myself when I became willing to make an amends to even those people. Not for their actions but for my actions following any circumstance, even if it was sending them negative energy, or for being in a state of unforgiving for any amount of time.

This is a wonderful preparation step for Step 9 and much needed in my opinion. Step 9 takes on a whole new emotional storm - the habit of praying for others and taking a look at my only my part is crucial in moving forward.

Liz’s Response 


Lisa,

It always comes back to the one thing we can control – our behavior.

Another paradox – when living in the shadow, our behavior is the last thing we want to take ownership of. We try and control everything else, but when we take ownership of our behavior and nothing else, we experience an abundance of peace, healing and possibilities.

Love you & hope you are doing much better.

Liz's Thoughts  


I’ve been thinking a lot lately about the interconnectedness of humanity. We are all so deeply connected in a myriad of ways that it is inevitable that our actions will affect at least one other, if not multiple people. We are fooling ourselves if we believe that our actions only affect us. Even the most private of decisions have a ripple effect. We are responsible for the ripples we send out into the world, and when those ripples cause destruction we must make an amends.

I recently saw a reading of Everybody in the Gene Pool by Stephen Mo Hanan. It explores this very idea. It's set in heaven and the principal character, a woman, is just minutes from being born on Earth. There's a Guide giving her last minute advice and preparing her for her new life. As the play continues, we learn that this woman has already lived on Earth as a man and is being reincarnated. It is necessary for her to be reincarnated because in her previous life she caused a tremendous amount of pain to humanity through acts of violence and torture. The God of this play is requiring her to go back and make amends by bringing light and love into the world in order to restore balance. Love is the restorative act. Anything that has been damaged can be made whole through love. 



However, we have to be willing to own our actions and see with true eyes what it is we have done in order to bring about healing. I’ve found that the more I see humanity’s interconnectedness, and continue to enlarge my capacity for compassion and empathy, the more willing I am to take accountability for my actions.  When I’m able to humble myself to this state than love is the natural response.

Lisa's Response


Liz,

I love that you talk about the interconnectedness between humans and the ripple effect we have intentionally or not.  When you were describing that play I was wondering if someone had written it about me...lol. JK.

But I do wonder about that sometimes. I believe that there are no accidents or coincidences. Everything and everyone is an opportunity to choose love or not. If I choose not, than there will be an amends at some point. 


Love you!

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